Meditation Classes

Holistic Journey hosts different meditation classes throughout the calendar year. These classes are usually held in the evening and suitable for everybody regardless of your experience with meditations.

We currently offer the four meditation evenings:

  • Relationships and Cording
  • Awaken Your Authentic Self Meditation Workshop Series
  • Chakra Meditation
  • Energy Healing and Chakra Balancing Workshop

For more information and to register please see the individual course descriptions below.

Optional: Please bring a book to journal in.

Note: We require a minimum number of people to run a class. In the case where the minimum number is not met, you may transfer your registration fee to a future class.

All courses are held at Holistic Journey.


Relationships and Cording

Do you often find yourself feeling drained or lacking in energy? Is there someone that you just can’t seem to stop thinking about no matter how much you try to let them go?

Energetic cords are ways that we are connected to one another. They are a method of high speed communication through the sharing of energy. Although some cords are positive and healthy (i.e. nurturing sharing of information), others can be negative and unhealthy. A negative cord is the energetic manifestation of fear, and is a passageway through which toxic energy can pollute you, drain your energy, and be used as a means of control. The strength of cords are developed through relationship connection and regular association.

We will explore energetic cords with others and begin the process of clearing unwanted cords. A guided meditation will be used to help with the process.

Fee: $35 + HST

Next Date: Jan 8 2019 7-9pm


Chakra Meditation

Chakra Awareness helps you to achieve a state of good health and balanced emotions that bring happiness, peace and refreshed energy into our being.  Learning about the seven chakras and how they affect our overall health and wellness is the first step on a wonderful journey – this course sets you on a positive path of self discovery and enlightenment.

Don’t just spin the wheels of your life – begin the process of balancing your Chakras and experience true good health and vitality. With benefits like these, you don’t want to wait.

This introductory course to the 7 Chakras and meditation evening will have you feeling terrific and make you ready to step into your personal power.

Fee: $

Prerequisite: None

Location: 2 Astoria Place, Caledon, ON

Next Class: TBD


Awaken Your Authentic Self Meditation Workshop Series

Holistic Journey will be hosting a 4-week Meditation Series entitled “Awaken Your Authentic Self” every Tuesday from July 17 to August 7 2018 from 7:30-9pm. Increase your emotional wellness, clear the clutter out of your life and boost your self esteem with the following classes:

  • Eliminate Overwhelm (July 17 2018)
  • Boost Your Self Esteem (July 24 2018)
  • Find Direction and Clarity (July 31 2018)
  • Project Your Truth (August 7 2018)

The course fee includes a take home essential oil blend each week!

Course Length: 1 evening per week for 4 weeks, 7:30 to 9 PM.

Fee:  $120 + HST for the 4 week course; or $35 + HST per individual evening

Place: All classes are held at Holistic Journey.

Note: No refunds will be provided for missed classes.  Make up classes can be taken in future rotations.


Energy Healing and Chakra Balancing Workshop

We will be exploring ways to balance, uplift and release your emotions and master your moods consciously with the power of Essential Oils.  You will learn why they are so powerful in supporting our physical, mental and emotional well-being, how they can help ease anxiety, stress and help balance and uplift your moods.

We will also be clearing energetic blocks and protecting yourself from negativity and raising your vibration.

Please note that this will be a beginners class for those who haven’t yet connected with their chakras and may be new to energy work and essential oils.

Please wear comfortable clothing and bring a journal if you wish as we will end in a Chakra meditation.

Looking forward to spending the evening together. You must enrol for a seat at this event.

Next Date: TBD